Natural weight-loss aids are as popular as ever, with a quick Google search producing about sixty-nine million results. Unfortunately, many popular natural weight-loss products are ineffective, and some are serious health risks.
Chupa Panza tea is a weight-loss detox tea drink. It is a part of the Chupa Panza range of weight loss products and claims to have detoxification properties. Possible side effects include diarrhea and dehydration.
There are always risks when trying to manipulate your body’s metabolic processes. However, you can mitigate such risks depending on how the product works and its effectiveness. So, what are the risks when using Chupa Panza tea, and how effective is it as a weight-loss aid?
What Does Chupa Panza Tea Do for You?

According to the company that makes Chupa Panza products, GN+Vida, the tea provides several tried and tested health benefits.
Their primary claim is Chupa Panza tea provides a gentle colon detox and cleanse. The cleanse helps release stubborn toxins and fats. Furthermore, they claim that the cleanse helps “fire up” your metabolism and keep you regular. That, in turn, prepares you to kick-start your diet.
GN+Vida goes on to claim that these effects are apparent after the first cup.
What Does Science Say?
There is no unbiased, peer-reviewed literature to support GN+Vida’s claims. Additionally, it is not an FDA-approved health supplement. However, the product may still work.
Because there are no reliable sources, the science behind Chupa Panza tea rests on its primary ingredients: ginger root, pineapple fruit pulp, flaxseed, and cinnamon bark.
Ginger Root
One study found that ginger root extract reduces serum glucose, cholesterol, and triacylglycerol levels in lab rats. That suggests that ginger may be an effective diabetes treatment. The benefits of keeping your blood sugar stable are often crucial during weight loss.
Furthermore, studies suggest that the antioxidant properties of ginger reduce inflammation during weight loss. That means that it helps your body lose weight naturally and healthily.
Pineapple Fruit Pulp
Pineapple contains an enzyme called bromelain. Bromelain has proven weight-loss properties. Primarily, it aids weight loss directly by breaking down fat. Additionally, bromelain works with other enzymes to suppress appetite and promote smooth digestion.
Flaxseed
Adding flaxseed to a weight-loss tea may be a gimmick. But, true, flaxseed is ideal for weight loss, and thanks to its fiber content, it decreases appetite.
However, these benefits apply to flaxseed when consumed whole. According to studies, the only relevant benefit of flaxseed extract is its high omega-3 fatty acids content.
Cinnamon Bark
Cinnamon is a multifaceted weight loss aid. When consumed raw, the spice helps suppress appetite and has a high energy cost to digest. That means your body uses more calories to digest it than it gets in return.
Cinnamon bark may interact with the body similarly to insulin when consumed in tea. Therefore, it helps regulate blood sugar levels and combat insulin resistance. Additionally, cinnamon bark fights high blood pressure, the risk of blood clots, and problematic cholesterol levels.
Verdict
The combined qualities of its ingredients suggest that Chupa Panza tea may be a decent weight loss supplement. However, keep in mind that there are no clinical studies that indicate detox teas are in any way practical weight-loss tools.
Unfortunately, the real-world efficacy will depend on interactions between the ingredients, the ratio of each supplement, and the quality.
Combining this information with customer reviews suggests that, at the very least, Chupa Panza is a powerful laxative. Additional benefits may include anti-inflammatory and antioxidant properties.
Chupa Panza Tea Side Effects

There are no confirmed cases of Chupa Panza directly causing severe side effects. However, anyone with digestive sensitivities should steer clear.
You should not use the product if you are undergoing treatment for issues related to hypertension or high cholesterol. If in doubt, you should consult a trusted medical practitioner.
The biggest concern that Chupa Panza tea poses is the risk of rapid dehydration. Despite the brand’s claim that it is a “gentle” laxative, reviews suggest otherwise.
That lends credence to scientific claims that detox teas only dehydrate you, with the water loss creating a false and temporary impression of weight loss.
Additional side effects include:
- Abdominal pain and discomfort
- Cramps
- Bloating
- Gas
- Nausea
How Long Can You Drink Chupa Panza Tea?
GN + Vida doesn’t provide a clear guideline, suggesting that they intend you to use the product indefinitely or until you reach your ideal weight.
If you experience any discomfort, particularly symptoms associated with dehydration, you should discontinue use immediately and consult a medical professional.